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Old 09-14-2012, 04:41 AM   #1
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Hydration Tips

University of Texas Sports Dietitian Amy Culp (video link)
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Old 09-14-2012, 06:12 AM   #2
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Old 09-14-2012, 06:30 AM   #3
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Naturally it would be from UT
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Old 09-14-2012, 08:12 AM   #4
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Blocked at work...

so question is...

is she Hawt?
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Old 09-14-2012, 08:31 AM   #5
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....
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Old 09-14-2012, 08:32 AM   #6
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Quote:
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is she Hawt?
nice eyes - definitely doable...

Good info on hydration - pretty sure the UH and A&M dieticians would agree
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Old 09-14-2012, 08:50 AM   #7
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Id hit it
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Old 09-14-2012, 08:54 AM   #8
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nice eyes - definitely doable...

Good info on hydration - pretty sure the UH and A&M dieticians would agree
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Old 09-14-2012, 11:17 AM   #9
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Quote:
Originally Posted by NWCommuter View Post
what kind of tips do people really need? Its simple, drink water. If you're riding a motorcycle, you'll need water more than you will in a car.

sometimes the that comes out of studies is so "DUH!" but yet because it comes from a study then people go ohhhhhhhh

ohhhhh





You mean if you ride a bike you need to drink more water than beer?
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Old 09-14-2012, 11:18 AM   #10
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Quote:
Originally Posted by NWCommuter View Post
what kind of tips do people really need?
The question has been posed many times on MH. If it was easy then you wouldn't see athletes, and yes, riders getting cramps. Like it was mentioned in the video, not everyone sweats or deals with heat in the same way
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Old 09-14-2012, 11:33 AM   #11
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Quote:
Originally Posted by NWCommuter View Post
athletes are often the pinnacle of fitness but not of intelligence
Yea, and this board is loaded with Rhodes scholars
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Old 09-14-2012, 11:35 AM   #12
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Quote:
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Yea, and this board is loaded with Rhodes scholars

yeah baby... I am all about schooling those roads!!!




























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