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Old 05-12-2008, 11:24 AM   #21
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to bluewave18

by size are you meaning total mass? muscle mass? or body type?

so what is a 230 lb dude at 8 percent, for example, built for?

no gyno huh. must have some good clomids or nolva.
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R6SPARTAN "oh no !! dayum everyone was like your super huge close to like 300 pounds lol...and they also said that you were like 6 feet somethign lol"
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Old 05-12-2008, 11:29 AM   #22
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Quote:
Originally Posted by Daily Triumph View Post
I was on anti inflammatorys (sp?*) for what felt like forever. It was like an itch (after taking the drugs) I couldnt scratch and would bug the out of me forever. Since your not using your arm to throw (had to do other special excersises for that specifically) I would suggest using the surgical tubing excersise and still holds with no weights (holding arm straight out like you have wings) until you regain your strength and stamina. Pm me if you wanted the other excersis I had to do to build arm/shoulder strength for throwing.
I think I know the exercises you speak of. I do them on the cable machine at the gym. to strenghten my rotator cuff (and that worked ) same constant tension based workout. I will PM you if i need more help. thanks.

I am just cause i know all my strength gains will go down the drain if i have to heal up for 9 months with no gym time.
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Old 05-12-2008, 11:31 AM   #23
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Quote:
Originally Posted by bignmz04 View Post
I think I know the exercises you speak of. I do them on the cable machine at the gym. to strenghten my rotator cuff (and that worked ) same constant tension based workout. I will PM you if i need more help. thanks.

I am just cause i know all my strength gains will go down the drain if i have to heal up for 9 months with no gym time.
Imagine having to hurry that up to play full time catcher from a bounce back injury like that
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one can only be hypocritcal with regard to ones' OWN statements and opinions, and not those of the others around. great, you can't sweep and you don't own a dictionary. I hope you're better with an iron and starch.
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apparently im a offender in Florida
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Old 05-12-2008, 11:34 AM   #24
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Quote:
Originally Posted by Daily Triumph View Post
Imagine having to hurry that up to play full time catcher from a bounce back injury like that
I know how you feel. I went to training camp with the ravens where I tore my acl. lol they dont like to wait around for people to heal up
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Old 05-12-2008, 11:39 AM   #25
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Well hate to hear that !!! but you can have some fun with Ms.Claire tell til your well put oa hold on all of her planning !!

J/j kiding she would rip your arm off !!!

Well good luck healing up !! sorry to hear !!
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I would join in but my KAWI is BROKE THE FU*K down again SO I BOUGHT A BUSA !!
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Old 05-12-2008, 11:42 AM   #26
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Quote:
Originally Posted by txgsxrbob View Post
Well hate to hear that !!! but you can have some fun with Ms.Claire tell til your well put oa hold on all of her planning !!

J/j kiding she would rip your arm off !!!

Well good luck healing up !! sorry to hear !!
lol she almost did. i think the exact words where something like "all i have to say is that your cast or sling better match the theme of my wedding" (you should have seen her eyes when she said "my" lol. scared me a little there.
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Old 05-12-2008, 11:45 AM   #27
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lol she almost did. i think the exact words where something like "all i have to say is that your cast or sling better match the theme of my wedding" (you should have seen her eyes when she said "my" lol. scared me a little there.
wish i could have ! i know it would have been worth it !! ( great now she's gonna keel me )
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I would join in but my KAWI is BROKE THE FU*K down again SO I BOUGHT A BUSA !!
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Old 05-12-2008, 11:47 AM   #28
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Quote:
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wish i could have ! i know it would have been worth it !! ( great now she's gonna keel me )
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Quote:
Originally Posted by Sifu-TZ View Post
one can only be hypocritcal with regard to ones' OWN statements and opinions, and not those of the others around. great, you can't sweep and you don't own a dictionary. I hope you're better with an iron and starch.
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apparently im a offender in Florida
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Old 05-12-2008, 11:52 AM   #29
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Quote:
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wish i could have ! i know it would have been worth it !! ( great now she's gonna keel me )
lol i doubt she will even see this. shes so busy with the wedding (they have forums for that ) that she hardly even gets on here. I think everything she does now relates to "how will this affect my wedding?" mentality.
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Old 05-12-2008, 11:53 AM   #30
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lol i doubt she will even see this. shes so busy with the wedding (they have forums for that ) that she hardly even gets on here. I think everything she does now relates to "how will this affect my wedding?" mentality.
whens the date?
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Quote:
Originally Posted by Sifu-TZ View Post
one can only be hypocritcal with regard to ones' OWN statements and opinions, and not those of the others around. great, you can't sweep and you don't own a dictionary. I hope you're better with an iron and starch.
Quote:
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apparently im a offender in Florida
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Old 05-12-2008, 11:53 AM   #31
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lol i doubt she will even see this. shes so busy with the wedding (they have forums for that ) that she hardly even gets on here. I think everything she does now relates to "how will this affect my wedding?" mentality.
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I would join in but my KAWI is BROKE THE FU*K down again SO I BOUGHT A BUSA !!
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NOW WHERE IS TXGSXRBOB WHEN WE NEED HIM????
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Old 05-12-2008, 12:10 PM   #32
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Quote:
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whens the date?
no date set yet but sometime next summer i think. i know nothing man. i am just going along with the flow. "being a groom is like the lamb being led to slaughter. he knows that something bad will happen just not the severity of the situation" (her dad's words)
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Old 05-12-2008, 12:12 PM   #33
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no date set yet but sometime next summer i think. i know nothing man. i am just going along with the flow. "being a groom is like the lamb being led to slaughter. he knows that something bad will happen just not the severity of the situation" (her dad's words)
shes already making plans?!?


Ours is next winter, im doing the same as you with the flow concept.
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Quote:
Originally Posted by Sifu-TZ View Post
one can only be hypocritcal with regard to ones' OWN statements and opinions, and not those of the others around. great, you can't sweep and you don't own a dictionary. I hope you're better with an iron and starch.
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apparently im a offender in Florida
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Old 05-12-2008, 12:12 PM   #34
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Originally Posted by bignmz04 View Post
no date set yet but sometime next summer i think. i know nothing man. i am just going along with the flow. "being a groom is like the lamb being led to slaughter. he knows that something bad will happen just not the severity of the situation" (her dad's words)
same situation here... but november 1st is the neutering date
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Its the stupidity. It gets added to our forum in normal and controlled doses which actually serves to the benefit of the website.
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Old 05-12-2008, 12:14 PM   #35
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I don't know about all you pansies but I'm indestructible
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man [mckee] does not exist


where is mckee?
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Old 05-12-2008, 12:16 PM   #36
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Quote:
Originally Posted by Daily Triumph View Post
shes already making plans?!?


Ours is next winter, im doing the same as you with the flow concept.
its a big wedding. (400 plus i think) and we have to have people flown in from two other countries so....

the flow concept works well for the groom. I think the vegas concept is the best
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Old 05-12-2008, 12:18 PM   #37
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Quote:
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I don't know about all you pansies but I'm indestructible
haha try lifting the weights I lift and then say that.

but.I lived through my first bike accident and I said the same thing too lol
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Old 05-12-2008, 12:19 PM   #38
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whoever doesnt like this guy you better try to beat his now before he heals back up
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Old 05-12-2008, 12:19 PM   #39
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Quote:
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same situation here... but november 1st is the neutering date
man....good luck. i feel ya.
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Old 05-12-2008, 12:20 PM   #40
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I don't know about all you pansies but I'm indestructible
maybe your ego but to bad we couldnt say that for your back
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