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Old 11-04-2007, 10:47 PM   #1
Go girls!
nutmegchoi's Avatar
Join Date: Apr 2006
Location: New Rochelle, NY
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Experience: 10+ years
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2013 CBR600RR Repsol

My new workout partner - Nike+/iPod

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Old 11-04-2007, 11:25 PM   #2
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Join Date: Jul 2006
Location: houston
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just a mtn bike now...

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dem sho is sum hi tek shoos
Wishing I hadn't sold my bike
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Old 11-05-2007, 12:04 AM   #3
Professional Jack @ss
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Location: League City
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BMW K1200 R Sport
Honda 305 Superhawk project bike
working on a motoped

Not trying to jack Nut's thread but..

Check out the Polar RS200
HR monitor of course
stop watch
pace max/avg
programable HR zones
max HR Beat and %
average HR Beat and %
time spent in/above/below heart rate
personal fitness assesment
calories burned- based on you and your fitness level

programable for workouts/training zones
records exercise for inputting into your on-line training profile which will generate a training program for you and your goals.

tons more

when I got it, 2 miles was tough and I found out I was running way above my ideal heart rate. I was burning myself out.

now, I do 4-5 miles three times a week easy and I have lost 20 lbs (218-198). I weigh less than I have weighed in 12 years (31 vs 19).

In the end though, the best training tool is the one you use.
I believe in luck. The harder I work the more luck I seem to have.

"It is better to ride a slow bike fast, than a fast bike slow." -- Mann
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Old 11-05-2007, 11:39 AM   #4
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Location: Austin
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2009 CBR600rr
2005 R6 (bye baby)
1992 Yamaha Seca (1st one)

pretty cool
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