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Old 06-26-2016, 12:20 PM   #1
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Not gaining the weight beats having...

Losing a lot of weight and keeping it off is hard. Just look at the 14 Biggest Loser contestants who were the subjects of a highly publicized recent study published in the research journal Obesity. The study found that most of the contestants regained most of the weight they lost after they had endured extreme diet and exercise. That's a common experience.

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