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|08-10-2015, 01:10 PM||#1|
Join Date: Nov 2008
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Back 2 School: Getting back on a sleep schedule
Back to school also means back to a normal schedule. All summer long, your kids have probably been staying up a little later at night and sleeping in later in the morning. But young brains need fuel to focus in the classroom, so it's a good idea to start adjusting now.
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