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Old 06-04-2007, 11:25 AM   #161
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Quote:
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My arms hurt pretty bad....gee I was just a little tense, a little

You Think!
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Old 06-04-2007, 11:27 AM   #162
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Awesome job ladies! Thems some nice pics too!
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Old 06-04-2007, 11:29 AM   #163
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Tim,
I want my $10 back.
Sorry Tae, just got lost in the moment
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Old 06-04-2007, 11:29 AM   #164
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Hanging off of a bike requires good leg muscles.
That's why a lot of road racers ride cycles during off season for training.

If you did it right, your thighs and shins should kill you.
If you did it even better, you shouldn't be able to turn your head from neck pain (looking through the turn).
Beyond that, if you do trackdays on regular basis, your body doesn't ache anymore.


This is my first trackday that my body doesn't hurt.
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Old 06-04-2007, 11:32 AM   #165
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Quote:
Originally Posted by nutmegchoi
Hanging off of a bike requires good leg muscles.
That's why a lot of road racers ride cycles during off season for training.

If you did it right, your thighs and shins should kill you.
If you did it even better, you shouldn't be able to turn your head from neck pain (looking through the turn).
Beyond that, if you do trackdays on regular basis, your body doesn't ache anymore.


This is my first trackday that my body doesn't hurt.

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Old 06-04-2007, 11:36 AM   #166
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Quote:
Originally Posted by nutmegchoi
Hanging off of a bike requires good leg muscles.
That's why a lot of road racers ride cycles during off season for training.

If you did it right, your thighs and shins should kill you.
If you did it even better, you shouldn't be able to turn your head from neck pain (looking through the turn).
Beyond that, if you do trackdays on regular basis, your body doesn't ache anymore.


This is my first trackday that my body doesn't hurt.

GOOD NEWS everything hurts from the chin down :laughing6 , so i guess I did it slow but right!!! I HONESTLY HAVE A WHOLE NEW RESPECT FOR AMA and CMRA and road racers in general. It's a lot more to it than I expected. Mentally and physically challenging!!!!!
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Old 06-04-2007, 11:38 AM   #167
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Quote:
Originally Posted by 1FastGSXR
GOOD NEWS everything hurts from the chin down :laughing6 , so i guess I did it slow but right!!! I HONESTLY HAVE A WHOLE NEW RESPECT FOR AMA and CMRA and road racers in general. It's a lot more to it than I expected. Mentally and physically challenging!!!!!

Lol hope you are feeling better than saturday night... I usually hurt for about a week afterwards from my neck down.... Be sure to stretch out as much as you can to losen yoru muscles back up
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Old 06-04-2007, 11:45 AM   #168
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Quote:
Originally Posted by Brena23
Lol hope you are feeling better than saturday night... I usually hurt for about a week afterwards from my neck down.... Be sure to stretch out as much as you can to losen yoru muscles back up
Stretching got it!!! I'm cool until I sit down or chill for a long period of time, then i stiffen up again!!!
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Old 06-04-2007, 11:46 AM   #169
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My uppper back is sore and my triceps are sore ... I cant wait to get more practice time on the track but I don't think I could do a track day with guys I am just not at that level.. YET
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Old 06-04-2007, 11:47 AM   #170
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Old 06-04-2007, 11:47 AM   #171
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Quote:
Originally Posted by apalonia6
My uppper back is sore and my triceps are sore ... I cant wait to get more practice time on the track but I don't think I could do a track day with guys I am just not at that level.. YET
You were smooth and took it easy. You looked very nice!
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Old 06-04-2007, 11:47 AM   #172
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lets see, pie squared to the power of 5 is nuttin times 2.. that should make me go so fast...Boobday Track pics...
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Old 06-04-2007, 11:48 AM   #173
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Quote:
Originally Posted by apalonia6
My uppper back is sore and my triceps are sore ... I cant wait to get more practice time on the track but I don't think I could do a track day with guys I am just not at that level.. YET
From what I'm being told that's because u had a "death grip" on ur handle bars, loosen that grip up next time. I've got some of that too!!! Sorry I didn't make a chance to meet u either, but u looked sturdy from what I saw...like I can give someone some advice !!!
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Old 06-04-2007, 11:50 AM   #174
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Quote:
Originally Posted by apalonia6
My uppper back is sore and my triceps are sore ... I cant wait to get more practice time on the track but I don't think I could do a track day with guys I am just not at that level.. YET

yes..you were very smooth on the track.. little more track time and you should be right up front with them..
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Old 06-04-2007, 11:52 AM   #175
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Quote:
Originally Posted by Faylaricia
You were smooth and took it easy. You looked very nice!
Thanks that makes me feel alot better
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Old 06-04-2007, 11:53 AM   #176
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Boobday Track pics...


It looks liek if I lean to much more I will be draggin fairing instead of knee ... Awesome pics though thank you!
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Old 06-04-2007, 11:55 AM   #177
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Old 06-04-2007, 11:56 AM   #178
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Quote:
Originally Posted by 1FastGSXR
From what I'm being told that's because u had a "death grip" on ur handle bars, loosen that grip up next time. I've got some of that too!!! Sorry I didn't make a chance to meet u either, but u looked sturdy from what I saw...like I can give someone some advice !!!

Yes you are 100% correct I had that death grip going but i was so dam nervous I just could not help it.. Sorry I did not get to personally meet you I was just overwhelmed with information and advice I was just trying to soak everything in but the next time I see you I will personally introduce myself!!
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Old 06-04-2007, 11:57 AM   #179
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Quote:
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It looks liek if I lean to much more I will be draggin fairing instead of knee ... Awesome pics though thank you!
thats how the pros do it, tuck the knee and drag fairings
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Old 06-04-2007, 11:58 AM   #180
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Quote:
Originally Posted by apalonia6
Yes you are 100% correct I had that death grip going but i was so dam nervous I just could not help it.. Sorry I did not get to personally meet you I was just overwhelmed with information and advice I was just trying to soak everything in but the next time I see you I will personally introduce myself!!


me too..i knew you were busy so i didnt want to bother you.. plus i am kinda shy anyways... will say hi next time i see ya..
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