Rod Ryan Weight Wars

[walker]

Don't know if any of you listent o the Buzz but they have weight wars just about every year. Anyways one guy on Jessica's team lost 21lbs in a week!! How the heck do you lose 21lbs in a week!?!?!?!

[dbuck]

water weight. or he is grossly fat...fat people can lose weight super duper fast if they actually push themselves and eat healthy.

[walker]

Yeah he started off at 362 and is down to 342

[dbuck]

Yeah he started off at 362 and is down to 342

i'd say that's grossly fat:keke: and only 100 lbs heavier than me. lol

[walker]

Yeah he is kinda big. I told my husband thats its cause he is a guy too. Men lose weight easier then women do:banghead:

[speed_racer]

yea but you don't want to lose wieght that fast. cuz your skin won' have time to bounce back.

[Jason_Canuck]

Drink a gallon before weigh in, and within a hour when you pee it out, voila 8 lbs, first day.

[Jay]

well.......ive lost 12 pounds in 2 days....
mostly all water weight......dehidrated myself a bit, didnt eat..... cut weight for the weigh in ( fight) then i rehydrated and ate.....gained all the weight back....

[walker]

Drink a gallon before weigh in, and within a hour when you pee it out, voila 8 lbs, first day.

Haha! Detox maybe:shrug:

[TexasPsyclone]

Michael Berry on KTRH has been pimping the Medi-Fast system he is on. I think he lost like 21 in two weeks. Thats still pretty fast.

[DanteLee]

poop alot and lose those pounds.....

[walker]

poop alot and lose those pounds.....

:rofl:

[bluewave18]

when you are that heavy its a small percentage of your weight. Someone that big will fluctuate 5lbs or more a day easily anyway.

[v4lu3s]

another thing to consider is that when you are losing that much weight you typically lose muscle mass as well, but you are so far into the unhealthy range anyway that its better than staying fat. most people who are closer to a healthy range losing weigh that fast just makes them a smaller version of the out of shape flabby person they were.

[BMB09]

And the trainers that are involved are workin there asses off. But ya its mostely water weight. i work at lifetime and see the people with their trainers and i wouldnt want to be doing what they are doing.

[walker]

And the trainers that are involved are workin there asses off. But ya its mostely water weight. i work at lifetime and see the people with their trainers and i wouldnt want to be doing what they are doing.
True! I remember when I had a trainer..i couldn't walk or sit for 2 days!
Lifetime is a GREAT gym! I wish I was still going but its to expensive.